Caffeine-Free Starbucks Drinks

Did you drink far too much coffee this morning? Is your body humming with the power of your caffeine, but you still want something to drink? Does Starbucks have any caffeine-free drinks? Yes, Starbucks has a variety of drinks that are caffeine free.

Starbucks Caffeine Free Drink
Photo credit: @peachyt__

There are many drinks at Starbucks that don’t have any caffeine, but just because a drink does not have coffee doesn’t mean it’s caffeine free. Lattes can be turned into streamer drinks by asking the barista to leave the coffee out of the flavored latte. Also, a decaf latte has less than two milligrams of caffeine, but it is not completely caffeine free, as a shot of decaf espresso contains 2 mg of caffeine.

Also, don’t forget the chocolate has caffeine, so you can’t order classic hot chocolate or mocha creme frappuccino.

Starbucks Drinks without Caffeine

We have created a comprehensive list of caffeine-free drinks available at Starbucks for those who prefer to avoid caffeine but still want to enjoy a delicious and satisfying beverage.

For a coffee shop, Starbucks sells a variety of caffeine-free drinks. Also, nearly every drink is customizable. The caffeine can be removed without compromising the flavor of the drink. However, some drinks cannot have the caffeine removed and someone who does not want to drink caffeine cannot order it.

The following drinks are made by a barista and are guaranteed to not have any caffeine:

  • Caramel Apple Spice
  • Steamed Apple Juice
  • White Chocolate
  • Toasted White Hot Chocolate
  • Peppermint White Hot Chocolate
  • Pistachio Crème
  • Chestnut Praline Crème
  • Eggnog Crème
  • Caramel Brûlée Crème
  • Cinnamon Dolce Crème
  • Vanilla Steamer – This drink is just a milk of your choice plus two pumps of vanilla syrup


Iced Passion Tango Tea
  • Iced Passion Tango Tea
  • Iced Passion Tango Tea Lemonade
  • Iced Guava Passion Fruit Drink
  • Lemonade
  • Blended Strawberry Lemonade
  • Mint Majesty
  • Peach Tranquility

Creme Frappuccino

  • Chestnut Praline Crème Frappuccino
  • Eggnog Crème Frappuccino
  • Caramel Ribbon Crunch Crème Frappuccino
  • Strawberry Crème Frappuccino
  • White Chocolate Frappuccino
  • Vanilla Bean Crème Frappuccino
  • Pistachio Crème Frappuccino
  • White Chocolate Crème Frappuccino
  • Peppermint White Chocolate Crème Frappuccino
  • Caramel Brulée Crème Frappuccino
  • Caramel Ribbon Crunch Crème Frappuccino

Any Frappuccino can be turned into a creme Frappuccino drink. Ask the barista to not add the coffee pumps to the blender cup.

For example, if you want to order a chestnut praline Frappuccino without the coffee, ask for a chestnut praline crème Frappuccino.

Are Starbucks Steamer Drinks Caffeine-Free?

Yes, steamer drinks do not have caffeine. A Starbucks steamer drink is essentially a flavored latte without the coffee. It is not a decaf latte.

For example, if you order a hot caramel latte, you will receive a drink with one or more espresso shots, the milk of your choice, caramel syrup, whipped cream and caramel sauce on top. When you order a hot caramel steamer, you will receive a drink with the same ingredients except espresso.

Does Starbucks Hot Chocolate Have Caffeine?

Yes, hot chocolate drinks from Starbucks have caffeine. Chocolate naturally has caffeine, so if you’re trying to avoid caffeine, do not purchase a hot chocolate or a drink containing chocolate. Starbucks does not carry decaffeinated hot chocolate or decaffeinated chocolate products.

A Grande hot chocolate from Starbucks does not have as much caffeine as a Grande green tea latte or a Grande latte. When you order a Grande hot chocolate, the drink will have around 25 mg of caffeine.

Does Starbucks White Hot Chocolate Have Caffeine?

Since chocolate has caffeine, it would only make sense to believe that white chocolate would have caffeine. However, white chocolate does not have any caffeine. So, what is the fundamental difference between chocolate and white-hot chocolate that makes it so white-hot chocolate does not have caffeine?

There are two major ingredients that make up white chocolate; cocoa butter and milk. Cocoa butter does not have caffeine. Cocoa butter is made from the fatty part of the cocoa bean. The fatty part of the bean does not contain any caffeine.

On the other hand, regular chocolate is made of cocoa solids, cocoa butter, and milk. The cacao solids are made from the shell and inside of the bean. It is the shell surrounding the fatty part of the bean that actually has the caffeine.

Does Starbucks Carry Decaffeinated Green Tea?

No, Starbucks does not carry decaffeinated green tea or decaffeinated green tea powder. The Iced green tea, brewed green tea, and green tea latte and Frappuccino all contain caffeine.

According to the Starbucks website, a Grande green tea latte has 80 milligrams of caffeine. A Grande latte has 150 milligrams of caffeine. A Grande brewed coffee has 180 milligrams of caffeine.

Does Starbucks Chai Latte Have Caffeine?

When people think of caffeinated drinks, they think of coffee and green tea. Some may even include black tea. But few people think of a try as a caffeinated drink. Chai has a small amount of caffeine, but not as much caffeine as a cup of coffee.

The Starbucks Grande hot Chai latte has about 40 milligrams of caffeine while the Starbucks plain cafe latte has 150 milligrams of caffeine. So, the Chai latte will provide you a small dose of caffeine, but not enough to keep you perky for half the day.

How Much Caffeine is Too Much?

The people of the United States and Canada love their coffee. And the world would be a different place without the power of caffeine in a small cup. But there comes a point when consuming caffeine can be detrimental to your health.

Consuming over 400 milligrams of caffeine in a single day can cause caffeine induced anxiety, heart tremors, nervousness, sweating, and other symptoms.

400 milligrams just a general number applied to the most of the population. Someone who is caffeine sensitive, short, skinny, or not in good health Can over consume caffeine without reaching 400 milligrams.

Everyone’s body is different and what could be completely normal for someone else could be an overdose for you. Here are some signs that will let you know if you consumed too much caffeine for your body.

Possible Questions on Your Mind

What drinks at Starbucks don’t have caffeine in them?

Starbucks offers several caffeine-free options, such as steamers, hot chocolates, herbal teas, and some Frappuccinos, like the Vanilla Bean and Strawberries & Creme Frappuccinos.

Can I get a caffeine-free coffee at Starbucks?

Yes, Starbucks offers decaffeinated coffee options, including decaf brewed coffee, decaf Americanos, and decaf espresso, which can be used in any espresso-based drink.

What drinks have no caffeine?

Caffeine-free drinks include steamers, hot chocolates, herbal teas, and some Frappuccinos without coffee, like the Vanilla Bean and Strawberries & Creme Frappuccinos.

How can I go caffeine-free at Starbucks?

To go caffeine-free at Starbucks, choose a beverage without caffeine, like steamers, hot chocolates, herbal teas, or request a decaffeinated version of a coffee-based drink.

What Starbucks drinks are without caffeine and sugar?

Starbucks drinks without caffeine and sugar include unsweetened herbal teas and sugar-free steamers made with your choice of milk and sugar-free syrup.

Does a Frappuccino have caffeine?

Some Frappuccinos contain caffeine, such as the Coffee and Mocha Frappuccinos, while others, like the Vanilla Bean and Strawberries & Creme Frappuccinos, are caffeine-free.

Does a caramel Frappuccino have caffeine?

A Caramel Frappuccino contains caffeine, as it is made with coffee. To make it caffeine-free, ask for a Caramel Frappuccino without the coffee base.

Does a mocha have caffeine?

Yes, a mocha contains caffeine, as it is made with espresso. You can request a decaf version to make it caffeine-free.

Do lattes and cappuccinos have caffeine?

Lattes and cappuccinos contain caffeine, as they are espresso-based drinks. You can request a decaf version to make them caffeine-free.

Does a chocolate latte have caffeine?

A chocolate latte, or mocha, contains caffeine from the espresso. Request a decaf version for a caffeine-free option.

Which latte has no caffeine?

A latte without caffeine can be made by ordering a decaf latte or choosing a steamer, which is made with steamed milk and flavored syrup but without espresso.

Do vanilla lattes and French vanilla lattes have caffeine?

Vanilla lattes and French vanilla lattes contain caffeine from the espresso. Request a decaf version or a vanilla steamer for a caffeine-free option.